clear your chest and throat.
Ginger Tea Recipe:
INGREDIENT AMOUNT Fresh ginger slices 6–7 slices Honey 1 teaspoon Black peppercorns 1 teaspoon Water 2 cups
Instructions:
Bring the water to a boil.
Add the ginger and peppercorns.
Lower the heat, cover, and let it simmer for about 5 minutes.
Strain into a cup, let it cool slightly, then stir in the honey.
Sip slowly and enjoy the soothing warmth.
Honey and Lemon
Lemon is rich in vitamin C, which supports your immune system, while honey offers natural antibacterial and antifungal benefits. Together, they make a comforting, effective remedy.
Simple Recipe:
INGREDIENT AMOUNT Raw honey 1 tablespoon Fresh lemon juice 2 tablespoons
Mix them together and take a spoonful. You can repeat this up to three times a day.
Turmeric Gargle
Turmeric contains curcumin, a compound known for its antibacterial properties. It can be especially helpful for soothing throat congestion.
Gargle
