Besides the typical symptoms of type 2 diabetes, such as intense thirst, frequent urination and sweaty palms, there are also lesser-known symptoms, generally not associated with diabetes.
Pay attention to the following five symptoms, which may indicate blood sugar problems. If you experience one or more of these symptoms, it is best to consult a doctor promptly for a thorough examination. Never underestimate a potential risk to your health.
- You snore frequently and very loudly.
According to Dr. Osama Hamdy of the Joslin Diabetes Center in Boston, nearly half of people with type 2 diabetes experience breathing difficulties during sleep. Therefore, if you snore loudly while sleeping, have your blood sugar checked. A Canadian study found that 23% of people with sleep disorders, such as moderate sleep apnea, are at risk of developing diabetes within five years.
Although this link has not yet been scientifically proven, statistics suggest a significant
correlation. This is likely due to stress hormones that our bodies secrete during sleep, which raise blood sugar levels.
- Skin spots
Skin lesions are another symptom of hyperglycemia. It’s important to check your blood sugar if you notice dark spots on your elbows, joints, or neck. Dr. Sanjiy Saini, a dermatologist in Egarwater, Maryland, explains that these changes indicate high blood sugar and other specific genetic or hormonal factors.
He explains that the dark color of the spots is due to melanin, the production of which is stimulated by increased insulin levels. He adds that these skin lesions indicate that the patient already has diabetes. However, once the patient’s blood sugar levels have normalized, these dark spots can be removed with laser treatment.
- Hearing problems
If you suffer from hearing problems, particularly hearing loss, it is advisable to have your blood sugar checked. According to a study by the National
Institutes of
Health officials (NIH) have stated that hearing loss can be a symptom of diabetes. Although this condition is not usually associated with diabetes, this study demonstrates a direct correlation between the two.
Experts attribute this phenomenon to damage to the blood vessels and nerves of the inner ear caused by high blood sugar, leading to hearing loss. People with high blood sugar are 30% more likely to develop hearing problems than those with normal blood sugar levels. Therefore, monitor this parameter if you suspect a blood sugar problem.
- Sudden improvement in vision
If you’ve worn glasses your whole life and suddenly no longer need them, diabetes could be the cause. Dr. Howard Baum of Vanderbilt University explains that diabetes can cause vision to worsen or improve. Fluctuations in blood sugar levels can also cause abnormal blood flow to the eyes, leading to sudden changes in vision.
Dr. Howard
Baum stated, “I’ve had patients tell me their vision improved when their blood sugar levels rose, only to have to wear glasses again after starting diabetes treatment.” Diabetes affects vision by stimulating fluid circulation in the body, which can also cause these fluids to shift toward the eyes, leading to sudden changes in vision.
- Intense and persistent itching
If you experience itching so intense that you can’t stop scratching, consult your doctor immediately, as this could be a hidden symptom of diabetes. Diabetes causes skin irritation and dryness, which reduces blood circulation. One of the most visible and immediate effects of these biological processes is a persistent and bothersome itching sensation in different parts of the body. Don’t ignore this symptom if it is frequent and intense.
According to Dr. Baum, almost all newly diagnosed diabetics report itching in their hands, legs, and feet. He therefore recommends checking blood sugar
levels if these symptoms appear. If the itching persists even after applying a moisturizer, consult a doctor as soon as possible. It could be a subtle signal from your body indicating a more serious problem. When it comes to health, common sense and caution are always best.
