heart palpitations.
Better alternatives:
Use garlic or omega-3 fatty acids (found in salmon, flaxseed oil, or walnuts), which help lower cholesterol and reduce inflammation safely.
Prioritize a heart-healthy diet low in sodium and rich in fruits, vegetables, and healthy fats.
Always check with a cardiologist before using any herbal remedies.
- Pregnant Women (Especially in the Last Trimester)
Why to avoid ginger:
Ginger is often recommended in early pregnancy to relieve morning sickness. However, in the third trimester, large amounts of ginger may stimulate uterine contractions, potentially
