begins.
Healthcare professionals sometimes intentionally prescribe doses above this amount for a limited period to treat vitamin D deficiency.
MedlinePlus notes that toxicity generally involves very high doses and says that, for most people, symptoms occur with intakes above 10,000 IU per day.
So don’t compare a medically prescribed dose with an internet number and automatically discontinue treatment.
Can Sunshine Cause Vitamin D Toxicity?
Generally, no.
Your skin regulates vitamin D production, so excessive sun exposure isn’t considered a typical cause of vitamin D toxicity.
NIH states that high
