warning signs worth knowing, particularly if you take high-dose vitamin D supplements.
- Nausea, Vomiting or Loss of Appetite
Persistent nausea can be one of the symptoms associated with excessive vitamin D.
You might experience:
Nausea or vomiting
Reduced appetite
Constipation
Unexplained digestive discomfort
These symptoms aren’t unique to vitamin D toxicity, so having an upset stomach doesn’t automatically mean you’re taking too much vitamin D.
However, nausea, vomiting and loss of appetite are recognized symptoms of excessive vitamin D and the resulting high calcium levels.
If you’re taking a high-dose
