I Thought the White String in My Egg Was Something Dangerous—The Truth Completely Surprised Me

chalaza is not a parasite. It’s not a worm. It’s a structural protein. You can eat it without worry.

 

A Quick Word on Food Anxiety
I’m going to be honest here.

I have a tendency to overthink food. I see something strange, my brain goes to the worst-case scenario, and I spend twenty minutes spiraling instead of just eating my breakfast. It’s a habit I’m trying to break.

The chalaza is a perfect example. I saw a white string and immediately thought “danger.” I didn’t stop to think about the

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