characteristic warmth.
A Gentler Aloe, Lemon & Ginger Drink
If you’d like to experiment with the combination, keep the recipe simple.
Ingredients:
1 glass of water
A small amount of food-grade aloe vera gel or juice, according to its label
Juice from ¼–½ lemon
2–3 thin slices of fresh ginger
Ice, optional
Preparation:
Add everything to a blender and blend briefly, or simply stir the ingredients together. Sip slowly and see how your body responds.
There is no need to make the drink extremely concentrated or consume large quantities to obtain a benefit.
An Important Note About Homemade Aloe
Recipes online sometimes recommend cutting open an aloe leaf and immediately blending the gel into a drink.
That approach deserves caution because improperly prepared aloe may contain residual latex. Oral aloe latex can cause abdominal cramps and diarrhoea and may create more serious problems when consumed excessively.
If you want to
